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Reflecting on Your Progress: Self-Evaluation and Improvement

  • Writer: Brian Davidson, PMP, CSM
    Brian Davidson, PMP, CSM
  • Jun 14, 2025
  • 4 min read

Improving how you run meetings is a journey, not a one-time fix. As you implement new practices and build a stronger meeting culture, it’s essential to regularly reflect on your progress, identify areas for improvement, and celebrate your successes. By taking the time to evaluate what’s working—and what isn’t—you can ensure that your meetings continue to be purposeful, productive, and aligned with your organization’s goals.


In this post, we’ll explore how self-evaluation and feedback can help you refine your approach, and we’ll provide practical tips for continuous improvement in meeting management.


Why Reflection Matters


Reflection is the key to sustaining change. Meetings are dynamic, involving a mix of people, goals, and circumstances that can vary from one session to the next. What works for one meeting might fall flat in another. Without regular evaluation, it’s easy to fall back into old habits, such as scheduling unnecessary meetings, neglecting preparation, or losing focus during discussions.

By reflecting on your progress, you gain valuable insights into how your meeting practices are evolving. It allows you to:

  • Identify what’s working well and build on it.

  • Pinpoint recurring challenges and adjust your strategies.

  • Stay aligned with your broader goals, ensuring that meetings contribute to your team’s success.


Steps for Reflecting on Your Meeting Practices


1. Review Your Meeting Outcomes

Start by looking at the outcomes of your recent meetings. Did they achieve their objectives? Were actionable takeaways assigned and followed up on? If meetings consistently fail to produce meaningful results, it may be a sign that your approach needs adjustment.


Ask yourself:

  • Were the meeting goals clear and realistic?

  • Did attendees leave with a clear understanding of next steps?

  • Were decisions made effectively and in a timely manner?


2. Assess Participant Engagement

The success of a meeting depends on the engagement of its attendees. Reflect on whether participants were actively involved, prepared, and contributing meaningfully. Low engagement might point to issues like unclear agendas, unnecessary attendees, or a lack of preparation.


Consider these questions:

  • Were attendees prepared and informed before the meeting?

  • Did everyone have a chance to contribute, or did certain voices dominate?

  • Were discussions focused and aligned with the agenda?


3. Gather Feedback from Attendees

One of the best ways to understand the impact of your meetings is to ask the people who attend them. Invite honest feedback about what’s working and what could improve. Create an environment where attendees feel comfortable sharing their thoughts, whether through casual conversations, anonymous surveys, or structured debriefs.


Ask for feedback on:

  • Meeting relevance: Are the topics meaningful and necessary?

  • Structure and pacing: Was the agenda clear and manageable?

  • Leadership: Was the meeting effectively facilitated?


4. Conduct a Time Audit

Time is one of the most valuable resources in any organization. Review how much time you and your team are spending in meetings. Are meetings taking up too much of the workweek? Are they interrupting deep, focused work? A time audit can help you determine whether your meeting schedule aligns with your team’s priorities.


Steps to conduct a time audit:

  1. Track the time spent in meetings over a week or month.

  2. Evaluate whether the outcomes justify the time investment.

  3. Identify opportunities to consolidate or eliminate low-value meetings.


5. Set Goals for Continuous Improvement

Based on your reflections, set specific goals to improve your meeting practices. These might include reducing the number of attendees, cutting meeting duration, or experimenting with alternative formats like asynchronous updates. Regularly revisit these goals to measure your progress and adjust as needed.


Real-World Example: A Team’s Journey to Better Meetings

A product development team at a growing software company realized they were spending over 15 hours a week in meetings, many of which felt repetitive and unproductive. After conducting a time audit and gathering feedback from team members, they identified several issues: unclear agendas, overlapping meetings, and a lack of follow-up on action items.


The team implemented several changes, including:

  • Introducing mandatory agendas with clear objectives for every meeting.

  • Reducing the frequency of certain recurring meetings.

  • Using collaborative tools to share updates asynchronously.

  • Scheduling monthly debriefs to review their meeting practices.


Within two months, the team had reduced their weekly meeting time by 30% and reported higher engagement and satisfaction with the meetings that remained. These improvements also freed up more time for focused work, allowing the team to meet key project milestones ahead of schedule.


Tips for Continuous Improvement


  1. Celebrate Small Wins: Acknowledge and celebrate progress, such as successfully running a focused meeting or cutting down meeting times. Small wins build momentum for larger changes.

  2. Experiment and Adapt: Don’t be afraid to try new approaches. Whether it’s rotating meeting roles, incorporating silent start techniques, or experimenting with shorter meetings, innovation can lead to surprising improvements.

  3. Keep Learning: Stay informed about best practices for meeting management. Books, articles, and training sessions can provide fresh insights and tools to refine your skills.

  4. Build Reflection into Your Routine: Schedule regular check-ins to evaluate your meeting practices. Whether it’s a quarterly review with your team or a personal reflection at the end of the week, consistency is key.


Looking Ahead


Improving your meetings is an ongoing process, but with regular reflection and a commitment to learning, you can build a culture of purposeful, productive meetings. As you refine your practices, you’ll not only save time and boost efficiency but also create an environment where collaboration and innovation can thrive.


Meetings aren’t just a necessity—they’re an opportunity to align, innovate, and drive progress. By reflecting on your progress and making intentional improvements, you can ensure that your meetings become a cornerstone of your organization’s success.

Ready to take the next step? Begin by evaluating your recent meetings and identifying one area to improve. Small, focused changes can make a big difference over time.


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